You are not alone: Two-thirds of parents feel burned out. Lyra can help. Get personalized parenting support to reduce stress and improve child behavior.
Support for all parents and caregivers
Address behavioral challenges (ages 3-17)
Tantrums, defiance, arguments
Handle difficult topics
Privacy, screen time, life transitions
Learn new parenting skills
Emotional awareness and regulation
Positive communication and cooperation strategies
Expectation setting and creating routines
An effective parenting approach
Dedicated coaching: Partner with a specialized parent coach to discuss challenges and implement evidence-based parenting strategies
Specialized content: Practice new skills between coaching sessions with short, digestible videos, exercises, and guides
Evidence-based approach: Learn research-backed techniques shown to improve child behavior and decrease parenting stress
Getting started
Connect with our Care Navigator team and ask for parent coaching to get started: [email protected]